Weigh In record (no journal entry) for 22 September 2022
|
73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2022:
|
1561 kcal
|
Fat: 57.91g | Prot: 91.67g | Carbs: 166.61g.
Breakfast: Yaş Pasta, Poğaça, Uno Kepekli Ekmek, Mantar Çorbası, Tam Yağlı Sade Yoğurt, Deniz Ürünlü Pilav, Hindi Göğüs. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alperenylcnn's Weight History
|