Weigh In record (no journal entry) for 20 September 2022
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58.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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606 kcal
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Fat: 15.12g | Prot: 33.31g | Carbs: 89.85g.
Lunch: Lechuga de Hoja Verde, Repollo Verde, Carbonada, Tomates Cherry. Dinner: Danone Yogurt Light Natural No Endulzado, Manzana Roja. Snacks/Other: Colun Queso Crema Natural, Té Verde, En Linea Mermelada de Mora, Castaño Pan Molde Integral. more...
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Gaining 0.1 kg a Week
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gordis4ever's Weight History
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