Weigh In record (no journal entry) for 21 September 2022
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93.5 kg
Lost so far: 3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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989 kcal
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Fat: 41.86g | Prot: 52.00g | Carbs: 107.87g.
Breakfast: Помидоры, Hochland Фетакса. Lunch: Штолле Жаркое. Dinner: Азбука Вкуса Борщ Овощной, Виктория Лобио по-Грузински, Сметана 20%, Помидоры. Snacks/Other: Нектарины. more...
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Losing 0.0 kg a Week
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7812511121976JULI's Weight History
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