Weigh In record (no journal entry) for 20 September 2022
|
80.5 kg
Lost so far: 36.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
282 kcal
|
Fat: 22.71g | Prot: 13.47g | Carbs: 5.47g.
Breakfast: Яйцо, Ядрена Копоть Сосиски с Сыром, Оливковое Масло, Хохланд Творожный Сыр, Коломенское Батон Нарезной. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Margo_Dragomir's Weight History
|