Weigh In record (no journal entry) for 19 September 2022
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78.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1066 kcal
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Fat: 19.42g | Prot: 47.33g | Carbs: 175.16g.
Breakfast: Banane, Gerlinéa Porridge Saveur Vanille. Lunch: Gerlinéa Früt Mangue Banane Lait Avoine, Pomme Golden, Gerlinéa Barres Chocolat. Dinner: Baguette, Danone Light & Free à la Grecque Saveur Vanille, Picard Mirabelles de Lorraine en Oreillons. Snacks/Other: Gerlinéa Biscuit Chocolat Cacao. more...
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Gaining 0.2 kg a Week
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