Weigh In record (no journal entry) for 18 September 2022
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76 kg
Lost so far: 17 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1764 kcal
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Fat: 74.20g | Prot: 83.20g | Carbs: 194.98g.
Breakfast: Banane, Primevère Tartine et Cuisson, Pain Complet. Lunch: McDonald's Nuggets (6), Épaisse Milkshake au Chocolat, Burger King Salade Green Chicken. Dinner: Pâturages Semoule au Lait Saveur Vanille, Melon, Carrefour Pâté de Campagne , Fromage, Pain Complet, Mozzarella, Tomates. more...
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2498 kcal
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Exercise:
Running - 10/kph - 44 minutes, Driving - 2 hours and 30 minutes, Resting - 12 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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jumper of flo's Weight History
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