Weigh In record (no journal entry) for 07 June 2011
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68.5 kg
Lost so far: 2.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 58.58g | Prot: 120.96g | Carbs: 172.57g.
Breakfast: pam, Blueberries, swiss cheese, Peppers, Eggs. Lunch: Strawberries, Southwest salad mcdonalds. Dinner: Swiss cheese, Gatorade, 6" Black Forest Ham. Snacks/Other: Doritos cool ranch, honey, fage, Celery, Peanut butter 365. more...
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2481 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Swimming (moderate) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.3 kg a Week
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biggirl2's Weight History
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