Weigh In record (no journal entry) for 18 September 2022
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68.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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443 kcal
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Fat: 17.70g | Prot: 15.00g | Carbs: 57.18g.
Breakfast: Urap, Tempe Goreng, Telur Dadar, Nasi Putih. more...
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Losing 0.9 kg a Week
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deaauliadama's Weight History
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