Weigh In record (no journal entry) for 17 September 2022
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127.8 kg
Lost so far: 8 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1486 kcal
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Fat: 62.70g | Prot: 88.93g | Carbs: 150.24g.
Breakfast: Coffee-Mate Crema para Café , Jamón Serrano, Aguacates. Lunch: Okko Galletas de Arroz con Quinoa , Mayonesa Light, Aguacates, Tuny Atún Aleta Amarilla en Agua, Peras. Snacks/Other: Dolce Gusto Capuccino Skinny. more...
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Gaining 0.0 kg a Week
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filnuovum's Weight History
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