Weigh In record (no journal entry) for 17 September 2022
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78 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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2084 kcal
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Exercise:
Running (jogging) - 8/kph - 5 minutes, Hiking - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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odetearc's Weight History
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