Weigh In record (no journal entry) for 17 September 2022
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74.7 kg
Lost so far: 5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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445 kcal
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Fat: 9.08g | Prot: 16.82g | Carbs: 78.33g.
Breakfast: Müsli, Kaffee, Banane, Apfel, Naturjoghurt, Milsani Bergbauern Joghurt Vanille. more...
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Gaining 0.4 kg a Week
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