Weigh In record (no journal entry) for 17 September 2022
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101.8 kg
Lost so far: 5.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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906 kcal
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Fat: 47.00g | Prot: 41.90g | Carbs: 77.97g.
Breakfast: Milch 1,5%, Meggle Streichzart Vegan, REWE Leberwurst, Eiweißbrot. Lunch: Milch 1,5%. Dinner: Baguette, Croissant, Domino's Pizza Salami. more...
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Losing 0.7 kg a Week
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