Weigh In record (no journal entry) for 06 October 2014
|
72.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2014:
|
1418 kcal
|
Fat: 38.24g | Prot: 102.99g | Carbs: 139.53g.
Breakfast: Домик в деревне Молоко 2,5%, Lactoprot Lactomin 80, Геркулес Овсяные Хлопья, Брест Литовск Кефир 3,6%, Банан. Lunch: Томатный Сок, Aro Фасоль Красная. Dinner: Макароны Отварные, Жареная или Запеченная Курица. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
7thLegion's Weight History
|