Weigh In record (no journal entry) for 17 September 2022
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95.3 kg
Lost so far: 1.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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120 kcal
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Fat: 3.32g | Prot: 4.87g | Carbs: 18.28g.
Snacks/Other: Susu Coklat. more...
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Losing 3.5 kg a Week
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manmonwit's Weight History
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