jodie col's Journal, 17 Sep 22

jodie col's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 September 2022

64.3 kg Lost so far: 36.8 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2022:

776 kcal

Fat: 36.49g | Prot: 16.62g | Carbs: 101.94g. Breakfast: Protein Balls. Lunch: Scalloped Potato. Dinner: Birds Eye Hot Chips Straight. Snacks/Other: Cadbury Baking Chips, Dark Chocolate. more...

Losing 1.1 kg a Week

8 Supporters Support

Comments

Gosh you are doing so well. I set my goal at 74kg which is my healthy BMI but seeing your success makes me think I should aim higher. Hope I can get to the 60s

17 Sep 22 by member: mials11


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jodie col's Weight History

View Complete History

jodie col's Journal, 17 Sep 22

Submit a Comment

jodie col's Weight History