Weigh In record (no journal entry) for 16 September 2022
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51.8 kg
Lost so far: 5.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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652 kcal
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Fat: 13.58g | Prot: 24.06g | Carbs: 103.63g.
Lunch: Nakd Carrot Cake, Alpro Barista Soya. Dinner: Suzi Wan Sambal Oelek, Honing, Rode Paprika, Courgette, Sojasaus, Boni Basmati Rijst, Bonduelle Kikkererwten. more...
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Gaining 1.4 kg a Week
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verstraetenf's Weight History
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