Weigh In record (no journal entry) for 08 September 2022
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63.4 kg
Lost so far: 10.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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662 kcal
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Fat: 30.10g | Prot: 31.92g | Carbs: 66.64g.
Breakfast: Canto de Minas Requeijão Light, Pão Francês. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Rainha Costelinha Suína. more...
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Gaining 0.3 kg a Week
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maryelle018's Weight History
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