Weigh In record (no journal entry) for 10 September 2022
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126.6 kg
Lost so far: 6.7 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1255 kcal
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Fat: 40.07g | Prot: 98.93g | Carbs: 124.04g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Filé de Frango Grelhado, Chá (Infusão), Queijo Branco, Pão Integral. Lunch: Legumes Cozidos, Holy Foods Sopa Seca Barriga , Filé de Frango Grelhado. more...
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steady weight
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cibelepaulino_'s Weight History
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