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cibelepaulino_
Journal
14 Sep 22
cibelepaulino_'s Journal, 14 Sep 22
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Weigh In record (no journal entry) for 14 September 2022
126.6 kg
Lost so far:
6.7 kg
.
Still to go:
36.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2022:
836 kcal
Fat: 31.21g | Prot: 59.16g | Carbs: 83.07g.
Breakfast:
Pão de Queijo, Melão Orange, Queijo Mozzarella, Pão-de-Ló.
Lunch:
Flormel Bombom 72% Cacau, Holy Foods Sopa + Imunidade, Ovo Cozido, Filé de Frango Grelhado.
Snacks/Other:
Mexerica.
more...
3895 kcal
Exercise:
Zumba - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
steady weight
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cibelepaulino_'s Weight History
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