Weigh In record (no journal entry) for 05 October 2014
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76 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2014:
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2174 kcal
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Fat: 60.33g | Prot: 72.87g | Carbs: 232.93g.
Breakfast: Banane, Senseo Café, Milka Milka Senseo. Dinner: Flan Pâtissier, Crème Anglaise, Fondant au Chocolat, Cornichons, Charcuterie en Tranches de Jambon, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Fromage à Raclette, Vin de Table Rouge, Leader Price Gressins, Pineau des Charentes. more...
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Losing 2.8 kg a Week
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