Weigh In record (no journal entry) for 15 September 2022
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104 kg
Lost so far: 3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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613 kcal
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Fat: 19.61g | Prot: 54.58g | Carbs: 53.33g.
Breakfast: Cafezinho. Lunch: Hortifruti Cenoura Crua, Peito de Frango. Dinner: Brócolis, Peito de Frango, Batata Inglesa Cozida, Tomates Cereja. Snacks/Other: Dori Disqueti (Pacote). more...
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Losing 0.5 kg a Week
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laysemoura's Weight History
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