Weigh In record (no journal entry) for 15 September 2022
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68.6 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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71 kcal
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Fat: 1.50g | Prot: 9.00g | Carbs: 9.36g.
Breakfast: Lakanto Monkfruit Sweetener, Black Tea, Kroger CARBmaster Peach Yogurt. more...
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Losing 1.9 kg a Week
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mia.jones17's Weight History
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