Weigh In record (no journal entry) for 15 September 2022
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80 kg
Lost so far: 0.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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2677 kcal
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Fat: 84.34g | Prot: 230.42g | Carbs: 243.49g.
Breakfast: Mega Matte Açaí com Morango . Lunch: Filé de Frango Grelhado, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Ovo Cozido, Natural da Vaca Queijo Coalho Light. Dinner: Patinho Grelhado, Laguna Queijo Coalho Light, Verde Campo Natural Whey. Snacks/Other: Natural Whey Baunilha, Melão. more...
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Losing 0.2 kg a Week
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Mateeo1422's Weight History
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