Weigh In record (no journal entry) for 15 September 2022
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79.3 kg
Lost so far: 58.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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2000 kcal
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Fat: 81.03g | Prot: 123.13g | Carbs: 213.93g.
Breakfast: Taco Cabana Bacon & Egg Breakfast Taco. Lunch: Red Potatoes (Flesh and Skin) , Green String Beans, Eating Right Crustless Chicken Pot Pie. Dinner: Pizza Pizza Pepperoni Pizza, Turkey Chili. Snacks/Other: Know Brainer Max Mallow, Pop Secret Movie Theater Butter Popcorn. more...
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Losing 0.4 kg a Week
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irukandji86's Weight History
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