Weigh In record (no journal entry) for 15 September 2022
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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979 kcal
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Fat: 26.48g | Prot: 68.36g | Carbs: 114.61g.
Lunch: Carrefour Fromage Blanc 0%, Carrefour Poulet Tikka Massala. Dinner: Carrefour Fromage Blanc 0%, Bonduelle Haricots Verts Extra Fins , Leader Price Poulet Tikka Massala. Snacks/Other: Pomme Golden. more...
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Losing 0.2 kg a Week
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Zarbie55's Weight History
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