Weigh In record (no journal entry) for 15 September 2022
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75.5 kg
Lost so far: 19.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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358 kcal
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Fat: 25.05g | Prot: 19.97g | Carbs: 13.50g.
Breakfast: Ceratti Mortadela, Sadia Mussarela, Bolo de Banana Low Carb, Melitta Café sem Açúcar . more...
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Losing 3.5 kg a Week
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Lidiampsoares's Weight History
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