Weigh In record (no journal entry) for 15 September 2022
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50.7 kg
Lost so far: 5.2 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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1324 kcal
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Fat: 46.15g | Prot: 101.85g | Carbs: 129.35g.
Breakfast: 사과, 미트리 파워프로틴. Lunch: 배추김치, 두부부침, 단호박, 불고기, 한끼통살 허니소이, 밥. Dinner: 뚜레쥬르 프리미엄 크래미샌드위치. Snacks/Other: 후디스 하이뮨 프로틴 밸런스, 아몬드. more...
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Losing 0.2 kg a Week
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eomhyein's Weight History
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