Weigh In record (no journal entry) for 15 September 2022
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101.4 kg
Lost so far: 5.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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511 kcal
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Fat: 18.36g | Prot: 32.53g | Carbs: 52.32g.
Breakfast: Carrefour Yaourt Nature. Lunch: La Vache qui rit Portion, Carrefour Bio Velouté de 7 Légumes. Dinner: La Vache qui rit Portion, Velouté de carottes au curry et cumin. Snacks/Other: Carrefour Yaourt Nature, Nutricia Fortimel Diacare, Nutricia Fortimel Diacare. more...
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Losing 4.2 kg a Week
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Cristininha-77's Weight History
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