Weigh In record (no journal entry) for 15 September 2022
|
90 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2022:
|
435 kcal
|
Fat: 9.56g | Prot: 14.43g | Carbs: 77.37g.
Breakfast: Хлеб Черный, Мёд, Чай, Овсяная Каша на Молоке. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valodio@'s Weight History
|