Weigh In record (no journal entry) for 04 October 2014
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76.4 kg
Lost so far: 17.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2014:
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2399 kcal
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Fat: 104.50g | Prot: 54.57g | Carbs: 165.25g.
Breakfast: Croissants au Beurre, Milka Milka Senseo, Senseo Café. Lunch: Liebig Soupe de Poissons. Dinner: Menguy's Olives à la Farce d'anchois, Belin Best Of, Olives Vertes, Vin de Table Blanc, Bénénuts 3D, Tournebon Fuetec, Saupiquet Thon Sauce Mayonnaise, Jacquet Tartine P'tit Dej. more...
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Losing 2.8 kg a Week
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