Weigh In record (no journal entry) for 04 October 2014
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49 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2014:
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785 kcal
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Fat: 13.42g | Prot: 50.54g | Carbs: 106.64g.
Dinner: Poulain Ligne Gourmande, Pommes (sans Peau), Noix de Saint Jacques, Crevette, Picard Légumes Pour Wok, Régime Dukan Biscuits de Son d'avoine Saveur Coco, Yoplait Panier de Yoplait 0%, Auchan Bio Fines Galettes de Riz Complet. more...
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2044 kcal
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Exercise:
Step - 1 hour, Driving - 2 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Standing - 2 hours, Sitting - 9 hours, Resting - 1 hour. more...
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steady weight
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Ptitequiche's Weight History
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