Weigh In record (no journal entry) for 14 September 2022
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62.5 kg
Lost so far: 2.1 kg.
Still to go: 62.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2022:
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833 kcal
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Fat: 30.26g | Prot: 22.32g | Carbs: 117.90g.
Breakfast: 이마트24 묵은지불고기 김밥. Lunch: 샌드팜 케이준치킨샌드위치. Snacks/Other: 닥터유 다이제 씬. more...
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Gaining 1.4 kg a Week
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