Weigh In record (no journal entry) for 13 September 2022
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56 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1511 kcal
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Fat: 53.81g | Prot: 92.90g | Carbs: 158.04g.
Breakfast: Cucina Tomatenmark Dreifach Konzentriert, Kleinemas Lachs-Schinken, Pappert Kürbiskernbrötchen. Lunch: Помидоры, Фарш, Рис Отварной. Dinner: Рис Отварной, Фарш, Помидоры. Snacks/Other: Leibniz Butterkeks, Сливы, Банан, REWE Beste Wahl Honig Senf Sauce, Kleinemas Lachs-Schinken, Хлебцы, Aldi Brie, Цельное Молоко, Schwartau Coffee Shop Vanille Sirup Zuckerfrei. more...
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Gaining 1.2 kg a Week
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annavunder's Weight History
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