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추석 후.
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1013 kcal
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Fat: 32.13g | Prot: 54.73g | Carbs: 128.17g.
Breakfast: 잇메이트 닭가슴살소시지. Lunch: 밥, 야채샐러드, 콩나물무침, 돈까스. Dinner: 유부초밥. more...
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Gaining 0.2 kg a Week
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