Bonjour le yoyo pendant que j'essaye de me stabiliser...
|
66.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2014:
|
1086 kcal
|
Fat: 38.47g | Prot: 34.03g | Carbs: 152.47g.
Breakfast: Thé Vert, McVitie's Hob'nobs. Lunch: Nestlé Lion, Sodeb'O L'ovale 3 Fromages. Snacks/Other: Gerlinéa Biscuit Chocolat Cacao, Pommes Pink Lady, Banane, Café. more...
|
|
1934 kcal
|
Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 10 minutes, Bicycling (leisurely) - <16/kph - 10 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarahjayne11's Weight History
|