Weigh In record (no journal entry) for 13 September 2022
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82.2 kg
Lost so far: 0.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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1001 kcal
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Fat: 18.34g | Prot: 13.85g | Carbs: 199.14g.
Lunch: 生活 生活泡沫奶茶, 火龍果. Dinner: 義美 義美錫蘭紅茶, 全家 黑松露野菇燉飯. more...
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Losing 4.0 kg a Week
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river.shie's Weight History
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