Weigh In record (no journal entry) for 09 September 2022
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91.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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2256 kcal
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Fat: 86.47g | Prot: 198.34g | Carbs: 174.36g.
Breakfast: Tortilla de Maíz, Chorizo de Cerdo, Bistec de Res, Quaker 3 Minutos, San Juan Claras de Huevo Líquidas Pasteurizadas, Lala Leche Deslactosada, MuscleTech Nitro Tech 100% Whey Gold, MCT OIL, Svetia Stevia, Café. Lunch: Cebolla Morada, Cebollas, Pepino (Pelado), Aguacate, Camarones, Norteñas Tostadas. Dinner: MuscleTech Nitro Tech 100% Whey Gold, Lala Leche Deslactosada, San Juan Claras de Huevo Líquidas Pasteurizadas, Papaya, Camarones, Norteñas Tostadas. more...
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steady weight
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