Weigh In record (no journal entry) for 12 September 2022
|
69 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2022:
|
1464 kcal
|
Fat: 61.87g | Prot: 80.59g | Carbs: 134.43g.
Lunch: Amora Mayonnaise de Dijon, Carrefour Ratatouille , Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Pâtes (Cuites), Carrefour Betteraves Rouges. Dinner: Ciqual Courgette, Delicato Salade Surimi, Primevère Margarine , Pain Blanc, Steak Haché 5%. Snacks/Other: Myprotein Granola. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mini lu''s Weight History
|