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Hoy empiezo a entrenar no es suficiente la dieta are mi mejor esfuerzo
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84.1 kg
Lost so far: 2.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2022:
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900 kcal
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Fat: 57.29g | Prot: 22.75g | Carbs: 75.37g.
Breakfast: Floralp Postre Lácteo . Lunch: Gallina Blanca Crema Casera de Champiñones con Pollo, Ensalada Mixta. Dinner: Empanada de Carne. more...
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Gaining 0.2 kg a Week
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