Weigh In record (no journal entry) for 11 September 2022
|
71.3 kg
Lost so far: 1.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2022:
|
1888 kcal
|
Fat: 95.20g | Prot: 52.25g | Carbs: 195.40g.
Breakfast: AH Krokante Muesli Naturel, Alpro Plantaardige Variatie op Kwark No Sugars. Lunch: Jumbo Stokbrood Kruidenboter, AH Eenvoudige Courgettesoep Allerhande. Dinner: Hello Fresh Romige Gigli met Kruidige Portobello. Snacks/Other: Perfekt Cornets, Fuzetea Black Tea Peach Hibiscus, Cheesecake. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RunDisney's Weight History
|