Weigh In record (no journal entry) for 11 September 2022
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2022:
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540 kcal
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Fat: 5.30g | Prot: 19.48g | Carbs: 108.38g.
Breakfast: Mentimun (dengan Kulit), Tomat Merah. Lunch: Hati Ayam, Tumis Buncis, Nasi Putih, Ubi Bakar Cilembu. Snacks/Other: Pepaya. more...
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Gaining 0.2 kg a Week
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sintarazita's Weight History
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