Weigh In record (no journal entry) for 10 September 2022
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62.2 kg
Lost so far: 17.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2022:
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1239 kcal
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Fat: 67.94g | Prot: 55.16g | Carbs: 95.61g.
Breakfast: Бекон (Жареный), Жареное Яйцо. Lunch: Малика Торт Фисташковый. Dinner: Суши Шоп Ролл Запечённый с Курицей. Snacks/Other: Bombbar Протеиновый Батончик Шоколад-Фундук. more...
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Losing 1.4 kg a Week
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