Weigh In record (no journal entry) for 09 September 2022
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77.7 kg
Lost so far: 4.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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998 kcal
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Fat: 40.26g | Prot: 51.77g | Carbs: 103.15g.
Lunch: Itinéraire des Saveurs Cancoillotte à l'ail, Wasa Fibres, Yoplait Yaourt Nature Sucré de Canne, Jambon, Banane. Dinner: Carrefour Fromage Blanc 0%, Carrefour Bio Yaourt au Lait Entier Nature, Huile d'Olive, Tipiak Perles de Blé, Auchan Jambon Serrano, Monoprix Gourmet Saint Felicien. more...
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Gaining 1.1 kg a Week
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