Weigh In record (no journal entry) for 07 September 2022
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77.4 kg
Lost so far: 5.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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1119 kcal
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Fat: 49.47g | Prot: 30.30g | Carbs: 134.86g.
Lunch: Tables du Monde Nouilles Instantanées Crevettes, Carte D'Or Glace Chocolat Noir. Dinner: Carrefour Rôti de Porc Cuit, d'Aucy Courgettes Cuisinées , Pâtes (Cuites). more...
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Losing 0.2 kg a Week
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