Weigh In record (no journal entry) for 09 September 2022
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100.7 kg
Lost so far: 8.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1547 kcal
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Fat: 49.80g | Prot: 56.72g | Carbs: 219.14g.
Breakfast: Mushrooms , Green Peppers , Potato, Egg. Lunch: Potato, Lean Minced Beef. Snacks/Other: Beacon Jelly Tots, PVM Energy Bar Choc Strawberry. more...
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steady weight
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Nini130675's Weight History
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