Weigh In record (no journal entry) for 09 September 2022
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87.3 kg
Lost so far: 1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1479 kcal
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Fat: 52.82g | Prot: 43.72g | Carbs: 205.35g.
Breakfast: St Michel Madeleines au Chocolat , Confitures et Conserves, Baguette, Sirop. Lunch: Douceur du Verger Compote Pomme Banane, Raisins, Garden Gourmet Carré Gourmand Tomates et Mozzarella, Crème Fraîche Épaisse, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Oeuf. Snacks/Other: Lidl Macaron , Florette Radis. more...
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Losing 1.8 kg a Week
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