Weigh In record (no journal entry) for 09 September 2022
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73.2 kg
Lost so far: 6.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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1207 kcal
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Fat: 54.55g | Prot: 55.56g | Carbs: 123.42g.
Breakfast: Cappuccino. Lunch: Nestlé Yaourt à la Grecque, Delisse Fromage Blanc Sucré, Pizza au Pepperoni (36 Cm). more...
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Losing 0.0 kg a Week
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