Weigh In record (no journal entry) for 09 September 2022
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61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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642 kcal
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Fat: 32.74g | Prot: 27.04g | Carbs: 58.82g.
Breakfast: Goldenfil Chocolate Spread, Sari Roti Roti Tawar (2), Prochiz Keju Slice. Lunch: Nasi Putih, Sambal Matah, Ayam Geprek. more...
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Losing 0.4 kg a Week
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aavegelica's Weight History
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