Weigh In record (no journal entry) for 08 September 2022
|
77 kg
Lost so far: 38 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2022:
|
830 kcal
|
Fat: 35.26g | Prot: 54.04g | Carbs: 76.10g.
Breakfast: Polonez Fit Yaşam Hindi Füme Eti, Bahçıvan Taze Kaşar Peyniri. Lunch: Starbucks Caramel Latte, Starbucks Caramel Latte, Knorr Kremalı Mantar. Dinner: Çoban Salatası, Mercimek Çorbası, Kaşarlı Pide. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Denizimgs's Weight History
|