Weigh In record (no journal entry) for 08 September 2022
|
67.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2022:
|
939 kcal
|
Fat: 25.28g | Prot: 98.66g | Carbs: 81.12g.
Breakfast: Cereal Mix Barra de Cereal Yoghurt Frutilla Light , Panquequito de avena y prote. Lunch: Huevo, Papa Cocida, Merluza Plancha, Pechuga de Pollo a la Plancha. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|